RUNNING CLINIC (FREE)

DATE: 1 JUNE

TIME: 13:00

STARTLOCATION: BOSBAANWEG 5, AMSTELVEEN

Want to learn how to run more efficiently and stay injury-free? Sign up for the running clinic by Jeroen van der Mark. As an experienced running coach, hybrid athlete, and expert in running technique, Jeroen will show you how small adjustments in posture, foot strike, and rhythm can lead to big improvements.

During the clinic, you will learn:

  • How to prevent common running injuries

  • What good running posture looks like and how to develop it

  • How to improve your running efficiency and endurance

  • Why a proper warm-up and mobility are essential

Jeroen van der Mark

Founder FIT.NL